Spelt Carrot Cake with Maple Cream Cheese Frosting

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Made with freshly milled spelt flour, grated carrots, and a creamy, maple-sweetened frosting, this moist cinnamon-spiced carrot cake comes with instructions for both a layer cake or cupcakes. Perfect for any occasion!

Top down view of fresh milled carrot cake cupcakes on a cooling rack, generously topped with maple cream cheese frosting, piped into luscious rose shapes.
Closeup of carrot cake cupcakes on the cooling rack, generously topped with maple cream cheese frosting, piped into luscious rose shapes.

I still remember my first encounter with American-style carrot cake:

It was sometime in the 2000s when Starbucks was just gaining traction in Europe. It was the first time I ever had a slice of layer cake smothered in cream cheese frosting. The cake was moist and juicy, the cream cheese frosting chock full of cinnamon. It was a revelation.

Germany has its own version of carrot cake (known as Rüblikuchen) which usually involves ground almonds or hazelnuts and is topped with a sugar glaze and a sweet marzipan carrot on every slice. It’s cute, but it never made my heart skip.

Ever since that Starbucks moment, I’ve had a craving for that cinnamon-sweet, creamy experience hardwired into my brain. And I’m happy to report that this fluffy-meets-creamy freshly milled spelt carrot cake more than hits the spot.

I’ll happily ditch Starbucks any day.

Why you’ll love this Freshly Milled Spelt Carrot Cake

Carrot cake is always a crowd-pleaser. It’s versatile and hits the spot every time. Here’s why you should give this recipe a try:

  • Feed a few. Or a crowd! The batter works beautifully as either a layer cake or 24 cupcakes. Plus, the recipe is easy to split if you need less.
  • Make-ahead wonder: This carrot cake is a great make-ahead treat. The flavors even improve after a day or two in the fridge!
  • Moderate sweetness: Enjoy the luxury of actually tasting all the other ingredients beyond just sugar! This cake has a moderate sweetness level. It’s a treat without being overpowering.
  • Veggie-packed: Nothing beats handing your 3-year-old a piece of cake and telling them to eat their veggies! Watch the adorable puzzled look as they enjoy their “dessert” full of good-for-them ingredients.

Tools You May Need

Food processor (optional): Makes grating carrots a breeze, saving time and effort.

Hand whisk or stand mixer: You’ll be creaming a lot of butter, so a powerful mixer will make your life much easier.

Removable bottom or springform pan: (23 cm/9-inch) Perfect for easy cake release. You can also use three shallow cake pans and bake the layers individually.

Muffin pan: This recipe makes enough batter to make 24 cupcakes instead.

Cake leveler/wire cutter: A handy tool for cutting even, thin, professional looking cake layers.

Digital cooking thermometer: To avoid raw in the middle carrot cake. (Totally optional.)

Piping bag: Great for spreading cream cheese frosting on your layers evenly. A plastic freezer bag with a tiny bit cut off one corner works well in a pinch.

Wilton piping tip 2D: This is my favorite piping tip if you want to get fancy and pipe roses onto your cupcakes.

Ingredients & Substitutions

Top down view of all ingredients for fresh milled spelt carrot cake laid out on a warm wooden work surface.
Top down view of all ingredients for fresh milled spelt carrot cake laid out on a warm wooden work surface.

Grated Carrots:
Every great carrot cake recipe worth its salt should start with a generous amount of carrots!

Freshly Milled Spelt Flour:
Spelt has a wonderful subtle, sweet character. Alternatively, you can also mill soft wheat berries.
If you don’t mill your own flour at home, use a whole grain spelt flour.
Alternatively, you can use whole wheat pastry flour in the U.S., or regular whole wheat flour in most European countries.

Eggs:
Eggs play a big role in this recipe, providing structure and moisture.

Granulated Sugar:
I love the caramel-y notes of finely granulated raw cane sugar but regular granulated sugar or coconut sugar work just fine.

Butter:
The classic ingredient for richness and flavor. If necessary, replace with a dairy-free/vegan butter alternative, or a solid oil, like (refined) coconut oil.

Maple Syrup:
Maple syrup imparts a deep, caramel-like flavor without making the frosting sickly sweet. I keep the amount low deliberately, but feel free to add a little extra for a more traditional frosting.

How to Make Freshly Milled Carrot Cake
(Step-by-Step)

1. Make the batter

Step 01

Mill fresh flour

Freshly milled flour is falling from the spout of a wooden home grain mill into a ceramic bowl underneath.

Mill whole spelt berries using the finest setting of your grain mill. In a small bowl, whisk together the fresh flour, baking powder, baking soda, cinnamon, and salt. Set aside.

Step 02

Cream butter & sugar

Creamed butter and sugar whipped until pale and fluffy in the bowl of a stand mixer.

Cream butter and sugar together until the mixture becomes pale and fluffy.

Step 03

Mix Batter

A creamy, light brown fresh milled spelt and cinnamon cake batter is being mixed in a stand mixer bowl.

Add the eggs, one at a time, beating briefly after each addition, just until incorporated.
Fold in the dry ingredients until combined.

Step 04

Add Carrots

Orange grated carrots being folded into a creamy fresh milled spelt batter with a white spatula.

Add the grated carrots and gently fold them into the batter with a spoon or spatula. It will be quite thick.
Let the batter rest while you preheat the oven to 175°C (350°F).

2. Make the maple cream cheese frosting

While the oven preheats and the batter rests, make the cream cheese frosting:

Step 01

Beat butter

closeup of creamed butter for maple cream cheese frosting

In a medium bowl, beat the butter until it becomes pale and fluffy.

Step 02

Add cream cheese

closeup of finished maple cream cheese frosting

Add the cream cheese and beat gently, just until incorporated. Be careful not to overbeat to prevent the frosting from breaking.

Step 03

Stir in Maple Syrup

closeup of finished maple cream cheese frosting

Stir in the maple syrup, either on the lowest setting of your mixer or by hand with a rubber spatula. Cover and refrigerate until needed.

Note: For American cream cheese, the order of ingredients will be different. Cream the cream cheese first, then beat in the butter. For more on the difference between European and American cream cheese frosting, check out this helpful article.

3. Turn the batter into cake or cupcakes

» For a Layer Cake

Step 01

Fill cake pan

Carrot riddled spelt cake batter is spread evenly in a silver cake pan.

Grease and line a deep 23-cm (9-inch) cake pan (springform or removable bottom).
Transfer the batter to the prepared pan and spread it evenly.

Step 02

Bake & cool

A baked, richly brown spelt carrot cake is cooling in a silver cake pan set on a wire rack.

Bake the cake for 50 minutes, or until a toothpick inserted into the center comes out clean.
Cool on a rack for about 15 minutes.
Remove the cake from the pan and allow to cool fully before frosting.

Step 03

Cut & frost

Closeup of a three layer fresh milled spelt carrot cake, frosted with creamy maple cream cheese frosting and decorated with colorful sprinkles.

Carefully slice the cooled cake into three even layers using a long, sharp knife. Stack the layers with a generous layer of cream cheese frosting between each, then cover the cake with a thin crumb coat. Finish with the remaining frosting, smoothing it over the top and sides.

» For carrot cake cupcakes

Step 01

Fill muffin tin

Carrot riddled spelt cake batter is filled into white paper liners set into a black muffin pan, ready to bake.

Line two muffin trays with 24 paper liners or grease the molds with melted butter.

Step 02

Bake & cool

Baked fresh milled carrot cake cupcakes in white paper liners are cooling off on a silver cooling rack.

Bake cupcakes for 18-20 minutes, or until a toothpick comes out clean. Cool on a rack for about 10 minutes, then remove the cupcakes and allow them to cool fully before frosting.

Step 03

Pipe on Frosting

Baked spelt carrot cake cupcakes on a cooling rack set over a tea towel, with a filled piping back to the side. Half the batch has been topped with maple cream cheese frosting, piped into rose shapes.

Fill frosting into a piping bag and top each cupcake with a generous swirl.

Baking in Different Pan Sizes

This recipe works with several pan styles. Depending on the pan you choose, baking times will need to be adjusted. Here’s what you can use:

3 x 23-cm/9-inch round shallow cake pans: 20-25 minutes
1 x 23-cm/9-inch deep cake pan: 50 minutes
24 cupcakes: 18-20 minutes

  • Always weigh your ingredients for best results. If you don’t have kitchen scales at home, use your cups to measure the whole grain berries instead. It’s more accurate.
  • Grate the carrots as fine as you can, so they melt into the cake batter.
  • If you’re unsure if the cake is done, you can use a kitchen thermometer to check the internal temperature in the center. It should reach 95°C (203°F).
  • To remove the cake from the pan, carefully run a knife around the edges, then flip it onto the cooling rack to cool completely.
  • If you plan to frost the cake on a different day, wrap the cooled cake (or separate layers) tightly to prevent drying out.
  • Instead of baking 3 separate layers, I prefer baking one 23-cm/9-inch cake and slicing it into layers. This method avoids dealing with multiple domed tops. It’s easy to do with a wire cutter or cake leveler.
  • Set out frosting 10-15 minutes before frosting, so it’s nice and spreadable.
  • Make sure the frosting layer is about the same size as the cake layers for an even look.

Variations & Add-Ins

» The classic spice in carrot cake is cinnamon but cardamom also works beautifully.

» For a seasonal twist, you can replace the cinnamon with pumpkin pie spice, German Lebkuchengewürz or 1/2 teaspoon each of ground cloves, cardamom, ginger and nutmeg.

» Carrot Cake is super versatile and everyone seems to have a favorite add-in. Choose whatever floats your boat and add about 1/2 cup:

  • chopped pistachios, almonds, hazelnuts, walnuts or pecans (you could scale up to 1 cup here)
  • shredded coconut
  • raisins soaked in black tea (drain well)
  • drained, chopped pineapple

» Decorate the top of the cake with your choice of toppings:

  • sprinkles
  • toasted coconut flakes
  • chopped pistachios
  • marzipan carrots
  • whole candied walnut halves

The world is your oyster!

Closeup of a three layer fresh milled spelt carrot cake, frosted with creamy maple cream cheese frosting and decorated with colorful sprinkles.
Closeup of a three layer fresh milled spelt carrot cake, frosted with creamy maple cream cheese frosting and decorated with colorful sprinkles.

How to Store & Freeze

Best Served Chilled: Carrot cake is best served chilled, and it actually tastes even better the second day! Store it in the refrigerator for up to one week.

Freezing Leftovers: I doubt there will be any, but leftover frosted cake can be frozen for later enjoyment. Freeze for one hour or until the frosting is firm, then wrap tightly in multiple layers of plastic wrap.

Freezing Unfrosted Cake Layers: If you’re not ready to frost the cake yet, you can wrap the unfrosted layers in plastic wrap and freeze them for 2-3 months. When you’re ready to serve, frost the cake while it’s still frozen, but be sure to let it thaw for about 2 hours before serving.

Recipe FAQs

Yes! You can substitute whole-grain spelt flour from the store for the freshly milled spelt in this recipe. You can also use whole-wheat pastry flour in the U.S. or regular whole-wheat flour in most of Europe. That said, freshly milled spelt gives this cake a particularly lovely flavor!

Spelt has a naturally sweet, nutty flavor that pairs beautifully with carrots and warm spices. Freshly milled spelt also gives the cake a wonderfully tender, fluffy crumb while adding the flavor and goodness of whole grains. It’s one of my favorite flours for cakes like this because you get all that whole-grain character without a heavy or dense result.

I like to grate the carrots very finely so they almost melt into the cake as it bakes. This gives the cake a beautifully moist, tender crumb without leaving you with big strands of carrot throughout. It also lets the carrots blend into the batter rather than competing with the delicate texture of the freshly milled spelt.

This is a great make-ahead cake. It tastes even better the next day, once the flavors have had time to meld. You can bake and frost the cake a day before serving and keep it refrigerated. The unfrosted cake can also be frozen for 2–3 months if you’d like to make it further ahead.

European cream cheese is softer and contains more moisture than the firm, block-style cream cheese commonly sold in the U.S. Because of this, the two need to be handled a little differently.

For European cream cheese, beat the butter first, then gently mix in the cream cheese and maple syrup. Don’t overbeat it, or the frosting can become too soft.

American cream cheese is firmer, so beat it on its own first until completely smooth. Then add the butter and maple syrup. This prevents little lumps of cream cheese in your frosting.

The best way to tell is with an instant-read thermometer. The center of the cake should reach about 96°C (205°F). Because this is a particularly moist cake, a toothpick isn’t always the most reliable test. It may come out with a few moist crumbs even when the cake is perfectly baked.


If you make this Freshly Milled Spelt Carrot Cake…

P.S. If you enjoy fresh milled spelt cake, you might love this Damson Plum Buckle with Cardamom too.


Freshly Milled Spelt Carrot Cake with Maple Cream Cheese Frosting

5 from 2 votes
A moist, cinnamon-spiced base and creamy maple-sweet frosting: made with fresh spelt flour, this carrot cake hits the perfect balance!
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Closeup of a three layer fresh milled spelt carrot cake, frosted with creamy maple cream cheese frosting and decorated with colorful sprinkles.
Prep Time:30 minutes
Cook Time:50 minutes
Assembly Time:30 minutes
Total Time:1 hour 50 minutes
Servings:24 cupcakes
Calories:310kcal
Ingredients

Cake

  • 255 g whole spelt berries - (~1½ cups) see Ingredients for substitutions
  • 2 tsp baking powder
  • 2 tsp baking soda
  • 3 tsp cinnamon - or Pumpkin Pie Spice
  • ¼ tsp salt
  • 280 g butter - (1¼ cup) at room temperature
  • 275 g granulated sugar - (1¼ cup + 2 tbsp)
  • 4 large eggs - at room temperature
  • 360 g grated carrots - (3 cups)

Frosting

  • 340 g butter - (1½ cup)
  • 680 g cream cheese - (3 cups)
  • 4-6 tbsp maple syrup - (or to taste) grade A
Instructions

Make the Carrot Cake Batter

  • Mill the spelt berries on the finest setting of your grain mill. In a small bowl, whisk together the freshly milled flour, baking powder, baking soda, cinnamon, and salt.
  • In a large bowl, beat the butter and sugar until pale and fluffy. Add the eggs one at a time, beating briefly after each addition.
  • Gradually fold in the dry ingredients until just combined, then gently fold in the grated carrots. The batter will be quite thick.
  • Rest the batter while the oven preheats to 175°C (350°F).

Make the Frosting

  • While the oven preheats and the batter rests, make the frosting.
  • Europe: Beat the butter until pale and fluffy. Add the cream cheese and beat gently just until combined. Stir in the maple syrup on the lowest mixer setting or fold it in by hand. Do not overbeat. Cover and refrigerate until ready to use.
  • North America: Beat the cream cheese until smooth and softened. Add the butter and mix to combine well. Stir in the maple syrup on the lowest mixer setting or fold it in by hand. Do not overbeat. Cover and refrigerate until ready to use.

Bake the Cake or Cupcakes

  • For a layer cake: Transfer the batter to a prepared 23-cm/9-inch deep cake pan and spread evenly. Bake for about 50 minutes, or until a toothpick inserted in the center comes out clean. The internal temperature should be around 95°C (203°F).
  • Cool in the pan for 15 minutes, then loosen the edges with a knife and transfer the cake to a cooling rack. Cool completely before frosting.
  • For 24 cupcakes: Divide the batter evenly among 24 lined muffin cups. Bake until a toothpick inserted into the center comes out clean. Cool in the pan for 10 minutes, then transfer to a cooling rack and cool completely before frosting.

Finish

  • For the layer cake: Using a long, sharp knife, slice the cooled cake into three even layers. Stack the layers with frosting between them, then use the remaining frosting to cover the top and sides.
  • For the cupcakes: Fill the maple cream cheese frosting into a piping bag and frost the cooled cupcakes.
  • Decorate as desired and enjoy!
Notes
  1. You can also use three 23-cm/9-inch round shallow cake pans to bake individual cake layers. Adjust baking time to 20-25 minutes if you do.
  2. You can add 1/2 cup of your favorite add-ins to the batter: chopped pistachios, almonds, hazelnuts, walnuts or pecans, shredded coconut, raisins soaked in black tea (well drained), drained chopped pineapple
  3. Decorate with your choice of toppings: sprinkles, toasted coconut flakes, chopped pistachios, marzipan carrots, or whole candied walnut halves.
  4. See Tips & Troubleshooting for more helpful tips.
Author: Sarah | Grains & Greens Kitchen
Serving: 1cupcake | Calories: 310kcal | Carbohydrates: 31g | Protein: 5g | Fat: 23g
Tried this recipe?Let me know how it turned out!




Closeup of a three layer fresh milled spelt carrot cake, frosted with creamy maple cream cheese frosting and decorated with colorful sprinkles.

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5 from 2 votes

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Recipe Rating




3 Comments

  1. 5 stars
    I loved that you added the core temperature for making sure that the cake is done! It makes things so much easier. Recipe worked perfectly and was popular with those who tried it. But wow, that is a really rich cake… One small piece and I’m done 😄

  2. These cupcakes look just beautiful! I’ve been tinkering with carrot cake myself, since it’s one of my mom’s favorites. I am excited to have this fresh milled recipe to reference!